May is Mental Health Awareness Month. Studies show that farmer suicide rates are several times higher than the national average. Jessica Cabrera, managing director of member engagement with the American Farm Bureau Federation, says mental health among farmers and ranchers is an important topic.
If you or someone you know is struggling, the Farm State of Mind website has many resources to help.
Cabrera says anyone can be an advocate for mental health in rural America.
For more information, go to fb.org/farmstateofmind.
